The Lady Rattlers have completed their third week of strength and conditioning! Although the ladies have been sore throughout the course of this off-season, they have been getting stronger and faster every single day. Every player has increased their weights in Squats, Hang Cleans and other exercises within the weight room. This upcoming Tuesday, the ladies will participate in the 3rd annual Spring Fling Chili Cook-off at St. Mary’s University’s Flex Field (4:00 p.m.). The volleyball team will create a unique chili recipe and compete with several other teams and organizations within the St. Mary’s community for the 2017 Chili Champ title! This fun-filled event will have other exciting activities to go along with the free chili. The team’s “Dye’n for Good Chili.” Theme will consist of everything tye-dye.
After this week, the volleyball team will begin team practices where they will be allowed to have more team training with the coaches.